Vinyasa to Clear the Mind 1
With options to up-level or modify, get out of your head and into feeling great in your body with this uplifting practice!
LEVEL - All Levels
STYLE - Array
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With options to up-level or modify, get out of your head and into feeling great in your body with this uplifting practice!
LEVEL - All Levels
STYLE - Array
FOCUS - Array
MOOD - Array
Molly's yoga classes tone, strengthen and bring flexibility to the body and the mind while allowing the spirit to exist in its most happy fulfilled state. With her light way of being she invites you into the practice facilitating the space to get physically fit while going deeper.